Please feel free to ask us if you have any question about our modalities or if you are not sure which would bring you the most benefit.
Massage Services All of our massages are time based and the select type of therapy can be discussed with your therapist during consultation as far as your goals for the session.
Swedish Massage is best known for its smooth, gliding strokes called effleurage. The Therapist uses firm but gentle pressure to promote relaxation and ease muscle tension The pressure used can range from light to medium. Commonly used to support the long-term health and rehabilitative care of individuals and athletes. Firm but gentle pressure is used with long flowing movements for total relaxation. Increased circulation and relief of muscle tension are results of this massage.
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia, and tendons. The goal in deep tissue massage is to break down adhesions in the muscle, which are very important to address because they can cause pain, inflammation and limit range of motion of the muscles and joints.
Pregnancy massage is specifically tailored for the expectant mother’s needs. It is also referred to as pre-natal massage. Our service was created specifically for expectant mothers in the 2nd or 3rd trimester. This treatment, with proven techniques, will improve circulation, ease muscle discomfort, calm the nervous system, increase positive energy, and promote peaceful sleep. The mother’s body will be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. (PS: Makes a great baby shower gift!)
Hot Stone Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The softly penetrating heat can be deeply relaxing and help warm up tight muscles so the therapist can work more deeply.
Hot Stone Massage One Hour $130
Reflexology Reflexology is an alternative therapeutic treatment based on the idea that the body has an inner network of reflex points that connect to other organs and systems. The reflex points that are targeted are in the hands, feet and ears, but are connected to body systems and internal organs. In a reflexology treatment session, where pressure is applied to certain sections of feet, hands or other areas, the correlating body system or organs benefit from the pressure.
Reflexology One Hour $90 Reflexology 90 Minute $120
Sports Massage Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Using a variety of techniques such as myofascial therapy, cupping, and stretching, to help return fascia and muscles to normal resting length, with targeted exercises to correct weak inhibited muscles, this approach is fantastic at relieving muscular and soft tissue pain, dysfunction, and injuries. It is also utilized to help clients regain and improve their health and fitness over time. A multidisciplinary approach is far more powerful than one technique or form of treatment. This service is performed mostly in the area of dysfunction or pain for the first visit. As the area is addressed and corrected, full body massage is then incorporated to maintain these effects with your daily routine.
Consultation and 1st Visit 90 Minute $120 Follow up 60 Minute $90 Follow up 90 Minute $120
Add-On Services Enjoy any of our add on services in combination with our massage services! Our exfoliation scrubs improve circulation to the skin, thus giving it a healthy glow, as well as smooth skin by removing any dead skin from the most superficial layer.
Back Exfoliation $15 Foot Exfoliation $15 Hand Exfoliation $15
Face Masks Face masks are the perfect skin care treatment to help you with your skin care concerns. Our face mask can help hydrate skin, remove excess oils and help improve the appearance of your pores. They're also an excellent way to help pull out impurities.
Face Mask $15 Aromatherapy Aromatherapycan be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. Choosing from an assortment of essential oils, such as lavender, eucalyptus, lemongrass, and more, to enhance your experience and therapeutic goals of your massage, talk to your therapist for the perfect oil or blend to be applied topically, as well as diffused through the air, and through direct inhalations.
Custom Aromatherapy $10
Pick 3 Package Choose any of the above three items for 35! (Does not include dry brush)
Dry Brushing Dry brushing is brushing the skin in a particular pattern with a dry brush, usually before showering. In dry brushing, the skin is typically brushed toward the heart, starting at the feet and hands and brushing toward the chest. One of the main, major benefits is that it offers immune support. The lymphatic system is a major part of the body’s immune system. It is made up of organs and lymph nodes, ducts and vessels that transport lymph throughout the body. Majority of these lymph vessels run just below the skin. Dry brushing brushing the skin regularly helps stimulate the normal lymph flow within the body and help the body detoxify itself naturally. This process also helps the appearance of cellulite when combined with a healthy active daily routine! Dry brushing also helps exfoliate dead skin, giving you a healthy glow, while cleaning your pores. It can help natural boost your energy, too! Dry Brush $30
Couples Massages Enjoy any of the above massages and add ons with a friend, significant other, or family member.
Couples Massage - One Hour $170 Couples Massage - 90 Min $230
5 - One Hour Massage $425 5 - 90 Minute Massages $575 5 - Two Hour Massages $800